John Dalton - gently does it . . .
John Dalton - gently does it . . .
Ep 5 - Meditation
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In this episode

  • Willpower
  • Drinking
  • Smoking
  • Yoga
  • Vegan
  • Meditation
  • “The Mind”
  • “The Ego”
  • Spiritual Journey
  • Choosing choice
  • Fasting
  • Subconscious
  • Sugar
  • Point of meditation
  • Speed of consciousness
  • Different types of meditation
  • Craniosacral practice
  • Mantras
  • Guided meditation
  • Stopping thinking
  • Frustration
  • Worry

 

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Music by The Argyle Pimps. Thanks lads.