This page is a snapshot of what I do and work on every day, every week, every month and every so often.

Every day. . .

I do yoga.

I work on my CranioSacral Therapy practice.

I work on my various art projects.

I work on my podcast.

I provide concierge services for our two cats, Phantom and Ginger.

I eat plants.

I live in paradise. [County Kerry in Ireland.]

I am grateful, particularly for my health, my wife, Mege, and my daughter, Yasmin.

Most days I walk our dogs Kirk and Scotty not to far at the moment as we are staying close to home.

I feed the wild birds.

Every week . . .

Normally I treat people in my CranioSacral Therapy practice but at the moment I have closed my practice.

I work on my books and articles.

I paint.

I work on my podcast.

I tend to our garden.

I play the Ukulele.

Every month . . .

I research, record and edit a podcast.

Every so often . . .

I finish a book or article.

I make videos.

I play the piano accordion.

I travel.

Last updated April 6th, 2020


Inspired by Derek Sivers /now page project.